All tools BMI Calculator ● Live Data Tools BMI is a screening estimate only and is not medical advice. Consult a healthcare professional for personal health decisions.

How BMI Calculator works

  1. Choose metric (kg/cm) or imperial (lbs/ft+in) units.
  2. Enter your height and weight.
  3. View your BMI value, category badge, and healthy weight range for your height.
  4. Check the visual scale bar to see where your BMI falls.
  • Check your BMI category as a general health screening reference.
  • Find your healthy weight range for your height.
  • Track BMI changes over time alongside other health metrics.
  • Convert between metric and imperial for a BMI calculation.
  • Use as a starting point before discussing weight goals with a healthcare provider.

All calculations happen locally in your browser. Your height and weight are never sent to a server.

  • BMI doesn't account for muscle mass, body composition, age, sex, or ethnicity.
  • Designed for adults — children and teens need age/sex-specific percentile charts.
  • Not a substitute for professional medical assessment.

BMI Calculator

BMI Calculator computes body mass index in metric (kg, cm) or imperial (lbs, ft/in) units. It displays the BMI value, category badge (Underweight, Normal, Overweight, Obese), your healthy weight range for your height, and a visual scale bar showing where your BMI falls.

BMI Calculator Runs locally

Measurements

22.9
BMI
Normal weight
1018.5253050
Healthy weight range: 56.7 – 76.3 kg
Guide

How to use

  1. Choose metric (kg/cm) or imperial (lbs/ft+in) units.

  2. Enter your height and weight.

  3. View your BMI value, category badge, and healthy weight range for your height.

  4. Check the visual scale bar to see where your BMI falls.

Scenarios

Use cases

  • Check your BMI category as a general health screening reference.

  • Find your healthy weight range for your height.

  • Track BMI changes over time alongside other health metrics.

  • Convert between metric and imperial for a BMI calculation.

  • Use as a starting point before discussing weight goals with a healthcare provider.

Good to know

Limitations & Privacy

Private by design

All calculations happen locally in your browser. Your height and weight are never sent to a server.

  • BMI doesn't account for muscle mass, body composition, age, sex, or ethnicity.

  • Designed for adults — children and teens need age/sex-specific percentile charts.

  • Not a substitute for professional medical assessment.

FAQ

Frequently asked questions

Is BMI an accurate health measure?

BMI is a simple screening tool — it doesn't directly measure body fat or overall health, and doesn't account for muscle mass, age, sex, or ethnicity. Consult a healthcare professional for a proper assessment.

What BMI ranges are used?

WHO standard ranges: below 18.5 = Underweight, 18.5–24.9 = Normal weight, 25–29.9 = Overweight, 30 and above = Obese.

How is the healthy weight range calculated?

It's the range of weights that would put you in the 'Normal weight' BMI category (18.5–24.9) at your current height.

Why might an athlete have a 'high' BMI despite low body fat?

BMI doesn't distinguish between muscle and fat mass. Muscular individuals can have a higher BMI while having low body fat, which is a known limitation of the metric.

Can I switch between metric and imperial units?

Yes — enter height and weight in kg/cm or lbs/ft+in, and the calculator handles the conversion internally.

Is BMI calculated the same way for children?

This calculator uses adult BMI categories. Children and teens require age- and sex-specific percentile charts, which this tool doesn't provide.

What does the visual scale bar show?

It displays your BMI value positioned along a color-coded bar spanning the Underweight, Normal, Overweight, and Obese ranges, giving a quick visual sense of where you fall.